Sometimes

FRUITS

  • Apples 1.5
  • Bananas 1 small
  • Blackberries 3.5 C
  • Blueberries 1.5 C
  • Cherries (sweet) 1 C
  • Clementines 3
  • Figs 3 small
  • Gooseberries 1.5 C
  • Grapes (green) under 1 C
  • Guavas 2
  • Kiwi fruits 3
  • Litchis 18
  • Mangos, sliced, under 1 C
  • Nectarines 2
  • Oranges 2
  • Pawpaw 1
  • Peaches 2
  • Pears (Bartlett) 1
  • Pineapple, sliced, 1 C
  • Plums 4
  • Pomegranate ½
  • Prickly pears 4
  • Quinces 2
  • Raspberries 2 C
  • Strawberries 25
  • Watermelon 2 C

NUTS

  • Cashews, raw, 6 T
  • Chestnuts, raw, 1 C

SWEETENERS

  • Honey 1 t

VEGETABLES

  • Butternut 1.5 C
  • Carrots 5
  • Sweet potato 0.5 C